Friday, August 22, 2008
I was just talking to FF on the phone. I was telling her about how difficult it is for me to get up earlier than the afternoon, especially if I don't have an activity scheduled. And with the group therapy program beginning for me on Monday, I'm a little bit anxious about having to get up in the morning. Getting up is doubly challenging because not only am I severely depressed, and therefore, very susceptible to long stretches of sleep, but I'm also taking a dosage of one medication that is intended to slow down my mind, and one side effect is that it makes me tired. I fall asleep at night very quickly, and I usually don't wake up during the night. This is unusual behavior because I am a notoriously light sleeper. So, this medication also makes getting up in the morning more difficult. Something that most people take for granted is something that is causing me both anxiety and challenges. Have I mentioned lately how awful depression is?
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