Thursday, October 16, 2008
I can't sleep. This is becoming a problem. Actually, it's been a problem for months now, coinciding with the depression. The real problem is that my sleeping habits change according to the medication that I'm taking. When the depression first hit in early summer, I was taking an "activating" medication, which hardly allowed me any kind of restful sleep at all at night, or during the day, for that matter. I would lie in bed with Sidney and just watch the clock, occasionally falling asleep for short periods of time, just to wake up and see that very little time had passed. Then I started taking a different medication that knocked me out. I was sleeping very soundly and for long periods of time, and I was often tired, even after plenty of sleep. Since that medication didn't seem to be helping me, I was put back on the same activating medication that I had taken before. Now I don't sleep all of the time, but I'm back to watching the clock. I really don't get any meaningful sleep until the early morning through about noon. In fact, I'm usually sleeping fairly well at the time when I would prefer to get up. But then once afternoon comes, I really don't sleep anymore. Just those brief periods, punctuated by waking and looking at the clock. Overall, I spend much more time in bed than I do actually sleeping. I suppose that as long as I'm in bed, I would prefer to be sleeping. But I haven't been able to find a medication that provides me with a happy medium. Ultimately, regardless of how these medications are affecting my sleep, they are not helping with the depression. I feel as badly now as I have at any point throughout the experience. And I'd really like to be asleep right now.
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