Thursday, October 16, 2008
I can't sleep. This is becoming a problem. Actually, it's been a problem for months now, coinciding with the depression. The real problem is that my sleeping habits change according to the medication that I'm taking. When the depression first hit in early summer, I was taking an "activating" medication, which hardly allowed me any kind of restful sleep at all at night, or during the day, for that matter. I would lie in bed with Sidney and just watch the clock, occasionally falling asleep for short periods of time, just to wake up and see that very little time had passed. Then I started taking a different medication that knocked me out. I was sleeping very soundly and for long periods of time, and I was often tired, even after plenty of sleep. Since that medication didn't seem to be helping me, I was put back on the same activating medication that I had taken before. Now I don't sleep all of the time, but I'm back to watching the clock. I really don't get any meaningful sleep until the early morning through about noon. In fact, I'm usually sleeping fairly well at the time when I would prefer to get up. But then once afternoon comes, I really don't sleep anymore. Just those brief periods, punctuated by waking and looking at the clock. Overall, I spend much more time in bed than I do actually sleeping. I suppose that as long as I'm in bed, I would prefer to be sleeping. But I haven't been able to find a medication that provides me with a happy medium. Ultimately, regardless of how these medications are affecting my sleep, they are not helping with the depression. I feel as badly now as I have at any point throughout the experience. And I'd really like to be asleep right now.
Tuesday, October 14, 2008
I have not been doing well since my parents left for Florida. It has been a little more than a week, and I think that my condition has worsened in that time. Even though my parents are not the most endearing of people, they did provide me with some structure to my days, dinners, and a place to sleep away from the condo. Having those things (not to mention Sidney) vanish has taken its toll on me. I have been getting dinner for myself, for the most part. Pizza, mostly. I don't cook, so I rely on takeout, which means that I have to go get my dinner. It's probably good to have to leave the condo, but it's also tempting sometimes just to stay put and not eat. I have not been going to group since my parents left. I have been staying in bed into the afternoons, feeling horrible and dreading what awaits me once I get up. This is so unlike me. I normally love getting out of bed and starting a fresh, new day. This depression has me all fucked up. The medication isn't working, the group therapy wasn't working, and I'm beginning to wonder what the next step will be.
Thursday, October 9, 2008
Fatherhood, according to Ian . . .
Dave: How are things going now that everybody is home? Tell me honestly, how does it feel to be a father, Focker?
Ian: wow, dude. pretty deep question actually. everything at home is good, if not great: vidhi is recovering well, my mom has been helping out during the day with her, and now i am back at work. baby is doing well also, and is incredibly cute.
but it's also kind of weird: it;s not like there is huge elation or anything. in fact, i find myself just feeling kind of weird or stressed. i figured it out last night i think: it's just like after we got married where there was so much build up, so much stress, turmoil, etc., that now we're done, we have a lot of work to do, and our entire lives are different all of sudden. so i can't explain exactly how i'm feeling yet, except that there's too much upheaval and change to say shit like "oh, it's so glorious...."
on the other hand, it's pretty incredible. this little bugger is about the biggest joy i could have now. vidhi and i are absolutely taken with him.
Ian: wow, dude. pretty deep question actually. everything at home is good, if not great: vidhi is recovering well, my mom has been helping out during the day with her, and now i am back at work. baby is doing well also, and is incredibly cute.
but it's also kind of weird: it;s not like there is huge elation or anything. in fact, i find myself just feeling kind of weird or stressed. i figured it out last night i think: it's just like after we got married where there was so much build up, so much stress, turmoil, etc., that now we're done, we have a lot of work to do, and our entire lives are different all of sudden. so i can't explain exactly how i'm feeling yet, except that there's too much upheaval and change to say shit like "oh, it's so glorious...."
on the other hand, it's pretty incredible. this little bugger is about the biggest joy i could have now. vidhi and i are absolutely taken with him.
Tuesday, October 7, 2008
It seems to me that no one uses a rake to clean up leaves anymore. Or how about a wide broom to sweep up yard debris. Oh, no. Now, everyone from the neighborhood gardeners to your neighbors themselves uses those gas-powered leaf blowers. And those things annoy me. They are loud. Very loud for such a seemingly small item. They make far more noise than a lawnmower. And in neighborhoods like mine, they start up early in the morning and seem to go all day. I hate them.
Friday, October 3, 2008
My parents and Sidney leave for Florida tomorrow morning. They will be gone for at least six months, and frankly, I'm having a very tough time today. I've known this day was coming for a couple of months, and I've dreaded it every day. My parents have provided some structure in my life where there was little, and structure seems to be a valuable thing in my condition. They provided dinners and other meals, and they gave me a place to sleep away from the condo that has been causing me so much discomfort during the depression. And, of course, I've been able to spend time with Sidney. Even though it was necessary for him to go live with them, I still love him immensely. Being able to spend time with him, play with him, care for him, and share the guest bed with him have all been blessings. But all of that is about to change, and sadly, I am not prepared for it. I tried to prepare for it, at least I told myself that I was, but the reality of the situation is causing me to get very emotional and sad. I honestly don't know what I'm going to do once they're gone. I truly don't.
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